
Post-Stroke
The Ultimate Guide to Stroke ExercisesFunctional recovery is possible, even years after a stroke. Learn how to harness neuroplasticity through repetitive exercise, and the all-around health benefits of staying active after stroke or brain injury.

Hand Rehab
Hand Rehab after Stroke: The Top 5 Evidenced-Based MethodsYou've probably heard a lot of recommendations on how to recover hand function after stroke. We sifted through the research for you to explain the top 5 medically proven methods for hand rehabilitation, why they work, and who they work for.

Electrical Stimulation
Will Electrical Stimulation Help Me Recover from Stroke?Here are the answers to your questions about electrical stimulation: What is electrical stimulation? What can it be used for after stroke? What other devices can be used? Will e-stim help me recover from stroke?

energy conservation
Saving Your EnergyWhen you save your energy, your body accomplishes more, and often more efficiently. Use the following strategies to be more efficient, productive, and safe during your daily routine.

Chronic Stroke
Yes! There is Hope for Chronic StrokeA stroke is usually considered chronic at the six-month mark. This article reviews research on chronic stroke recovery and promising therapy treatment approaches that target improving limb function, even for an "old" stroke.

Caregiver Tips
Caregiver Support: Support for the CaregiverYou can’t fully care for someone else if you don’t first put enough energy into caring for yourself. Learn our tips for caregivers to stay at their best while serving in an important and challenging role.