Knowing what to look for can mean the difference between life and death, or the difference between saving and losing vital brain cells that help you function.

Early warning signs of stroke that you need to know

Stroke is the 5th leading cause of death [https://www.cdc.gov/stroke/index.htm] 
in the US, and the leading cause of long-term disability in the United States.
However, most of the population do not know the warning signs of a stroke.

Both men and women can suffer from a stroke, but warning signs may differ by
gender. Strokes
[https://www.neofect.com/us/blog/can-stress-cause-a-stroke-the-answer-may-shock-you] 
have historically been shown to be more fatal for women although more men tend
to experience them at a younger age.



Why do I need to know the early warning signs of stroke?
Have you ever wondered what it may look or feel like when a person is having a
stroke? A stroke can happen to anyone at any time; it will not stop to think
about whether you are in the middle of working, grocery shopping, or driving.
Knowing what to look for can mean the difference between life and death, or the
difference between saving and losing vital brain cells that help you function.
That is why it is so important to recognize the signs and act quickly.

It is very important to receive medical attention as soon as you exhibit any of
these warning signs as each second is crucial for survival. A stroke is a severe
medical emergency and if a person does not receive medical attention right away
they are at greater risk for permanent brain damage or death.

If a stroke is treated quickly, doctors are able to administer Tissue
Plasminogen Activator (tPA)
[https://www.nejm.org/doi/full/10.1056/nejm199512143332401], a medication that
helps dissolve blood clots. tPA can help decrease the amount of damage done
after sustaining a stroke, but can only be administered within 3 hours of
showing warning signs. Therefore it is very important to get help as quickly as
you can in order to allow for the most successful recovery!

The more familiar you are with the warning signs, the sooner you can get help
and the sooner you get help, the higher the chances are of survival.


Early warning signs of stroke
One of the easiest ways to remember the signs and symptoms of a stroke is to
think: BE FAST.

PRINT OUT THE PICTURE BELOW AND KEEP IT IN A VISIBLE SPACE

B - Balance
E - Eyes

F - Face
A - Arm
S - Speech
T - Time


Now let’s break these down one by one to help each one stand out in your mind.

 1. Balance Loss
    This refers to new unsteadiness or difficulty staying upright and in control
    of your body’s position. Some people may experience dizziness that makes
    them feel “weird” like they can’t quite stand up or sit up correctly. Some
    feel as though they can’t quite get solid footing, or that their bodies
    aren’t reacting quickly enough with a change in position or movement.
    Sometimes muscles just can’t quite coordinate or work right while standing,
    sitting, or walking.
    
    This symptom may feel like someone is sweeping the rug out from beneath you,
    or that you are stepping off of a boat and can’t find equilibrium quickly
    enough. Often, people feel the need to grasp at other objects, lean against
    something, or sit down to help with the feeling of falling. It is easy to
    pass these strange feelings off with thoughts like, “I’m just tired from
    things happening in my life, so this must be my body’s response,” or “maybe
    I didn’t drink enough water or eat enough breakfast.” DON’T ignore your body
    when it doesn’t feel right! A change in balance could mean a stroke - call
    9-1-1.
    
    
 2. Eyesight Changes
    If you suddenly have changes in your vision, this may be a sign to take
    action by getting yourself checked out right away. This symptom is not
    referring to the gradual changes that take place as we age, rather sudden
    changes that have no obvious explanation. A change in vision or a change in
    one or both eyes can mean different things for each person. You may
    experience sudden blurriness, double vision, difficulty reading, or
    confusion with written words. This symptom may be more of a
    dizziness-related feeling, with the world spinning around you. When in
    doubt, check it out!
    
    
 3. Face Drooping
    Sometimes when a person is experiencing the start of a stroke, his or her
    face may become asymmetrical or uneven. Often, one side of the face will
    become numb, tingly, or “droopy.” A quick and effective way to check for
    this is to try to smile a big smile while looking in the mirror (or if you
    suspect someone else is experiencing a stroke, ask that person to smile
    while you observe). If the smile is noticeably uneven from one side to the
    other, get help. Another quick check is to try to shut both eyes as tightly
    as you can and have someone check to see if one eye is not closing as firmly
    as the other. Remember, some faces are a bit asymmetrical to start with -
    this symptom refers to something that is brand new for that person.
    
    
 4. Arm Weakness
    Sudden weakness, numbness, tingling, or even paralysis of a body part is one
    sign that a stroke may be happening. This is often most noticeable on one
    side of the body (for example, the right arm and leg). A quick check for
    this is raising both arms at the same time; if one arm drops down or can’t
    be moved to the same height as the other, get checked out quickly. Remember
    that each person experiences a stroke differently: while one person may have
    weakness or a “strange” feeling in her left arm and leg, another may have
    more obvious paralysis, and only in his right arm. If something is different
    or doesn’t feel right, get it checked by a doctor right away.
    
    
 5. Speech Difficulty
    When a person suddenly has trouble talking or understanding a conversation,
    it can indicate the beginning of a stroke. This symptom can also vary from
    person to person and may look or sound like confusion, slurred speech, using
    incorrect words in a sentence, being hard to understand while having a
    conversation, or not being able to speak at all. A quick check for this is
    to ask the person to repeat a simple sentence. If he or she can’t repeat 5-6
    words clearly, correctly, or in the right order, get help.
    
    
 6. Time to Call 911!
    The most important part about recognizing the signs and symptoms of a stroke
    is knowing that “time is the brain.” The faster a person receives medical
    help, the faster he or she can be evaluated and treated. Even if the signs
    or symptoms that were noticed seem to be going away, call 9-1-1 and get help
    right away. Once a stroke starts, a part of the brain is being starved of
    oxygen and brain cells are starting to die. The longer this lasts, the
    longer that part of the brain is being injured, and the greater the effects
    to the rest of the body as a result.





Recurrence of stroke and prevention
If you think you are having a stroke, or that someone near you is having a
stroke, first call 9-1-1 immediately. Tell the operator that you are thinking
stroke, and let the emergency personnel handle the rest. Do not attempt to drive
yourself to the hospital, because there’s no way to tell what other symptoms you
may experience on the way or how safe you will be. If you are helping someone
else who may be having a stroke, make sure the person is safe, (lying down on
the floor to prevent falling!) that you are nearby watching for new symptoms,
and that the paramedics can get to you easily. Strokes are scary, but knowing
when one may be happening and what to do about it is powerful and important for
saving a life.


Having a stroke puts you at further risk for future strokes. It's important to
be aware of the early warning signs and to take active steps to prevent future
strokes.


STROKE PREVENTION STRATEGIES

 1. STOP SMOKING
 2. TAKE YOUR MEDICATION AS DIRECTED BY YOUR PHYSICIAN
 3. STAY ACTIVE!
 4. EAT FOODS WITH LOW CHOLESTEROL, TRANS, AND SATURATED FATS
 5. DRINK ALCOHOL IN MODERATION

Check out more information about how to prevent stroke on preventing another
stroke. [https://www.neofect.com/us/blog/how-can-i-prevent-having-another-stoke]



 * Further Reading: 5 symptoms of a left side stroke of the brain
   [https://www.neofect.com/us/blog/5-symptoms-left-side-stroke-brain]


--

If you have had a stroke and are looking for an effective solution for your
rehabilitation needs, please look into Neofect's line of Smart Rehabilitation
Solutions [https://www.neofect.com/us].

To learn more, please call (888) 623-8984 or email contactus@neofect.com.

All content provided on this blog is for informational purposes only and is not
intended to be a substitute for professional medical advice, diagnosis, or
treatment. Always seek the advice of your physician or other qualified health
providers with any questions you may have regarding a medical condition. If you
think you may have a medical emergency, call your doctor or 911 immediately.
Reliance on any information provided by the NEOFECT website is solely at your
own risk.

References

 * Duke Health
   [https://us.blog.neofect.com/warning-signs-of-stroke-what-to-notice/dukehealth.org]
 * American Stroke Association
   [https://us.blog.neofect.com/warning-signs-of-stroke-what-to-notice/stroke.org]
 * Mayo Clinic
   [https://us.blog.neofect.com/warning-signs-of-stroke-what-to-notice/mayoclinic.org]
 * Benjamin, E. J. et al. (2019) Heart Disease and Stroke Statistics—2019
   Update: A Report From the American Heart Association
   [https://www.ahajournals.org/doi/10.1161/CIR.0000000000000659]. Circulation
 * Focht, K. L., Gogue, A. M., White, B. M., & Ellis, C. (2014). Gender
   differences in stroke recognition among stroke survivors
   [https://alliedhealth.ceconnection.com/files/GenderDifferencesinStrokeRecognitionAmongStrokeSurvivors-1412955098269.pdf]
   . The Journal of Neuroscience Nursing : Journal of the American Association
   of Neuroscience Nurses, 46(1), 18-22; quiz 22, E1-2. doi:
   http://dx.doi.org/10.1097/JNN.0000000000000026
 * Think FAST to recall the warning signs of a stroke. (2014, 04). Harvard
   Health Publications.Harvard Heart Letter, Retrieved from 
   https://www.health.harvard.edu/heart-health/think-fast-to-recall-the-warning-signs-of-a-stroke
 * https://www.stroke.org/we-can-help/survivors/stroke-recovery/first-steps-to-recovery/preventing-another-stroke/
 * https://www.stroke.org/understand-stroke/impact-of-stroke/women-and-stroke/
 * https://www.stroke.org/we-can-help/survivors/stroke-recovery/first-steps-to-recovery/preventing-another-stroke/
 * https://www.mayoclinic.org/diseases-conditions/stroke/diagnosis-treatment/drc-20350119

early warning signs of stroke

There is no way to determine for sure who will and who will not have a stroke. However, we do know that certain people are at greater risk than others.

Can you Control whether or not you have a Stroke? 

You may be wondering if you are likely to have a stroke in the future. Well,
there is no way to determine for sure who will and who will not have a stroke.
However, we do know that certain people are at greater risk than others. You may
also be wondering if you can control your stroke risk factors
[https://www.neofect.com/us/blog/knowledge-is-power/] by exercising or changing
your diet. The answer is complicated because there are many factors that
contribute into why one may have a stroke, some are controllable and some are
not.



6 Controllable factors
that can put you at a higher risk for stroke are: increased blood pressure,
diabetes, heart disease, smoking, drinking, and obesity. It is very important
for people that exhibit these conditions to maintain a healthy lifestyle by
exercising, eating healthy. Increased blood pressure is the leading cause of
myocardial infarction, angina, renal insufficiency, and stroke. 20-30% of the
total population presents with high blood pressure. High blood pressure can
increases the risk of stroke by 4 times the rate of a person with healthy blood
pressure.
Many people have high blood pressure but are unaware because they don't exhibit
any symptoms however, uncontrolled high blood pressure can gradually narrow
arteries and limit the blood flow. High blood pressure can eventually cause a
blockage or cause a ruptures which ultimately can cause a stroke.
Therefore it is very important to have regular check ups in order to maintain a
healthy blood pressure. Average healthy blood pressure is 120/80 mmHg.. Blood
pressure can be controlled by exercise, eating healthy and losing weight. By
maintaining a healthy blood pressure, you lower your chances of having a stroke.


3 Uncontrollable factors
that can increase your chance of having a stroke are: age, gender and family
history.

●Age: For every 10 years starting from the age of 5, your risk increases.
●Gender: Men are more likely to have a stroke than women
●Family history: A person who has the family history of stroke is more likely to
have a stroke than someone who has no family history.

However, it doesn’t necessarily mean every stroke is hereditary. Ruptured
cerebral aneurysms, arteriovenous malformation, superabundant coagulation are
likely to be inherited and uncontrollable but very rare. A family with the same
daily habits is likely to have similar diseases, such as high blood pressure,
diabetes, and hyperlipidemia, which can cause a stroke but can be controlled.



Though it’s not possible to control all the risk factors of a stroke, we must
try to lower the risk of stroke by taking care of the controllable factors.
Please visit Neofect website [https://www.neofect.com/us/] for more information
about stroke prevention.

To learn more about Neofect smart rehab devices, call (888) 623-8984
[tel:+18886238984] or email info@neofect.com.