Stroke Hub

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• Video

  At-home Exercises for Stroke Survivors

  Following are a few exercises for stroke survivors to help with everything from balance & walking to fine motor skills, complete with video instructions.

  Exercises

  Balance

  Home

• Webpage

  “Feeling” Ourselves Move: A Team Effort by Our Senses

  This article explains how our brains achieve the amazing task of perceiving our own movements and how we use this information to stay balanced and navigate our world. It also describes what happens when errors in self-motion occur (due to illness/injury) and how the science of self-motion perception can enhance video games and virtual reality

  Brain

  Research

• Webpage

  Muscling Up on Mental Illness: How Exercise Can Help Both Body and Mind

  Exercise is now being prescribed by doctors as a part of treatment for a range of mental illnesses, including depression and anxiety. While scientists do not fully understand how exercise can help improve our mood, we know enough about the positive benefits of exercise to suggest that everyone living with mental illness should have access to tailored exercise programs as part of their recovery.

  Mental

  Exercise

• Video

  Healthy Recpies | Treat Brain Stroke

  Healthy Recpies | Treat Brain

  Diet

  Prevention

  Recipes

• Video

  Foods that improve recovery after stroke

  Speed up your stroke recovery by incorporating these into your diet:

  Diet

  Prevention

• Video

  Fiber, Low Fat & Omega 3 Rich Foods for Stroke Recovery

  Diet tips for a healthy brain

  Diet

  Prevention

• Webpage

  Making Dietary Changes After a Stroke

  Making Dietary Changes After a Stroke

  Diet

  Prevention

• Webpage

  Sexuality After Stroke

  It is normal to have questions regarding your ability to engage in sexual activity after stroke. Read on for helpful questions and answers on the matter.

  Sexuality

  Health

• Webpage

  Post-stroke Dental Care

  Post-stroke Dental Care

  rehab

  hygiene

  oral

• Webpage

  Eating fish twice a week reduces heart, stroke risk

  Oily fish may not sound appetizing, but research on the benefits of omega-3 fatty acids from seafood reaffirms the health value of eating fi

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  meal

  prevention

• Webpage

  Get brushing: good oral hygiene may protect against stroke

  A new study suggests good oral hygiene might help protect against stroke

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  hygiene

  Prevention

• Webpage

  Food and Appetite Problems After a Stroke

  If you’re recovering from a stroke, it’s important to eat well to nourish your body. It gives you the energy you need to stay active, do rehabilitative therapy, and get back to your daily activities. It also can make it less likely that you will have another stroke

  meal

  stroke

  food

• Webpage

  New guidelines for the prevention of recurrent stroke

  New guidelines for the prevention of recurrent stroke

  prevention

• Webpage

  After Your Stroke: How to Handle 5 Common Complications

  After you’ve had a stroke, some physical or mental complications are likely. Depending on how severe the stroke was and other factors, you may have major or minor difficulties that are sometimes temporary or possibly permanent.

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  emotion_control

  factors

• Webpage

  Is There a Good Diet for Stroke?

  There is not a particular recommended diet for stroke survivors who are recovering. On the contrary, there are no diets a stroke survivor should strictly avoid.

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