There are six Brunnstrom stages that describe the process of movement recovery after stroke. Here's what each stage means for your arm and what you can do for home exercise to maximize function.

It is impossible to fully reverse stroke damage, current research has shown that the brain is capable of relearning lost skills even years after a stroke through a process called Neuroplasticity.

Having a daily routine helps us create habits to meet our goals. After a stroke, organizing your day in a way that works for you will help you stay focused on your stroke rehab and recovery.