Self-management refers to the knowledge, skills and confidence to control life after stroke. Self-management can help stroke survivors carve out a pathway to better recovery. Rehabit provides a holistic wellness self-management program based on a habit-centered approach. Rehabit explains the how and why behind stroke recovery tips, making it easy and satisfying to adopt healthy habits into your lifestyle.
Post-stroke recovery can feel daunting but small lifestyle changes are the path to stable health. And consistency is the best way to get your body on a healthier track. Rehabit provides a holistic wellness self-management program based on a habit-centered approach, designed to maximize your stroke recovery and improve overall quality of life by encouraging healthy mind and body practices. Rehabit explains the how and why behind stroke recovery tips, making it easy and satisfying to adopt healthy habits into your lifestyle.
We provide you with evidence-based education on healthy habits and strategies to build them into your routine. We focus not only on the body, but also on the mind. Our goal is to empower and support you to make the healthy changes that are right for you. With Rehabit, a holistic approach to health is easy.
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Rehabit is customized to your unique needs. It’s a long-term program that aims to transform all aspects of your life and lay the groundwork for success. Explore our program filled with engaging and life-changing materials. All of the content is based on rehabilitation strategies that facilitate neuroplasticity, helping your brain to adapt and make changes that will allow you to return to your routines and get your life back on track. Take back your health and happiness by creating your own recovery habits with Rehabit.
